Welcome back, friends.

I know it's been a minute.

Life is just life and while I love writing more than anything having time to keep up a blog is not an easy task.

So what has happened in the interim?

I got a new spine, well, kind of. I had ACDF surgery to remove a herniated disc in my neck and then fused two vertebrae with the new disc (actually a cadaver bone).

I've gone back to vegetarianism.

I've realized I have dyspraxia - thank goodness I finally know why I have no clue what is left versus what is right.

So what have you been up too?

Till next time (maybe in another four years),

Bina